lrhodes907 Member

Thanks Katie, that’s so helpful! The 1200 calories per day was from the goal I had set in my MFP profile. I just went and adjusted it to a smaller, more attainable goal which changed my daily calorie goal to 1500. I think that will help me not feel so burnt out. I have been enjoying the daily workouts but have considered…

Thanks everyone! I feel like it’s the most sustainable approach to take. Your successes are inspiring!

Thanks everyone! I will check these out. 🤗

I think so too! It’s not such a mental strain since I don’t constantly tell myself you can’t have this and you can’t have that.

Wow that’s awesome, congratulations! I’m definitely okay with slow and steady! I don’t want to deprive myself completely and then fall of the wagon.