If a total stranger says something encouraging while you're working out? (They are genuinely trying to be nice).
I was happily counting calories and not thinking too much about what I was eating and then joined MFP and started trying to tweak my macros and have been about the same weight for a week now but bouncing all over the place with macro ratios. I was thinking I would try to cut carbs down to 40-45% to try to drop a bit, but I…
