Is MFP dangerously underestimating my calorie needs?
Hello! I’m a young, short woman who has lost a considerable amount of weight in a short amount of time. It went slower when I was mostly inactive, but now I’m going to the gym and I’m scared I’m undereating. Like, MFP has my calories to lose 0.5kg (1lbs I think) a week at 1200. I’ve been eating around 1300 since losing…
