Intermittent fasting helps me see results a little faster. And with this quarantine it has been challenging to stick with my fasts if I don’t keep busy! Let’s just say I have been spring cleaning like a MF! I have 8- 33 gallon trash bags full for good will! I’m the opposite of a hoarder! I probably throw out *kitten* I…
Not new to MyFitnessPal but has been a long time..new account. Actually been dieting without tracking since January. Starting weight 168. Current weight 153🙌🏼. Goal weight right now is 145. Then I adjust my goals. I find it easier to make small goals or I lose my motivation bc my goal seems so far. Works for me! Big on…