So, I'm just starting out on my weight loss journey, and realized that I don't have a bathroom scale to check my weight. Part of me feels like I shouldn't get one just because I don't want to fixate on the numbers. I'd rather just go based on how I look/feel. On the other hand, it would be helpful to track my numbers so I…
Just joined up today. I have the lofty goal of losing 100 pounds. I'm hoping to get there within the next year. My problem has always been two-fold: 1) stress-eating unhealthy foods, and 2) sedentary lifestyle and lack of motivation. With the pandemic forcing me to work from home, I decided it was the perfect time to get…