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Jessica Smith's 6 Week Total Body Transformation
I have had this DVD set for years and never completed it. The 1st week has been done countless times along with the 1st couple of days in week 2. Well no more fizzling out folks. I made two New Year's Resolutions this year and 1 of them is to complete this workout program by Spring Break! We are going to Disneyland…
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Podcasts for walking
Today I took my first steps toward changing my body and went for a walk. I put my headphones on, queued up the latest Wait Wait, and took to the streets. It was a solid 50 minutes of walking, which is a feat for me and I expect my outer thighs to give me a fair amount of grief tomorrow. However, I'm not going to give up.…
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I'm in!
Getting started improving my health, finding my inner goddess, and being at peace in my skin. Friends are welcome.
