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Random question?! Maybe!
Hey! So I completely understand why I’ve ‘earnt’ an extra 41 calories in ‘exercise’ today, due to me moving a bit more than what MFP predicted to what I’ve actually done on my Fitbit. My question is - this amount started off at 47 calories ‘extra’ halfway through the day but has now decreased to 41. I get that this is due…
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Calorie adjustment - tiny bit confused!
Hello! Just a quick question please. I did a workout this morning and obviously my daily calorie intake allowance increased because of this. My question is, as I am not going to be very active for the rest of the day, will I lose these exercise calories dramatically? I don’t want to plan a higher calorie dinner then wake…
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Fitbit & Exercise Calories
Hey! Sorry if this has been asked before but I can’t seem to find it. I’ve just started using MFP and have just synced my Fitbit. Will the calorie exercise burned figure sync up pretty much right away? Reason being, I am planning on eating back some of my exercise calories (obviously I won’t if I don’t feel like I need to)…
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So daunting - switching from Slimming World
Hi guys! I’ve recently decided to keep an eye on my calories after following SW for quite a while! I don’t have too much to lose (around a stone) but I honestly feel so overwhelmed with it. From only really logging ‘syns’ to logging absolutely everything (even tomato purée), I’m finding it so daunting. I suppose my…
