tapiassofia2022

Discussions

Will my thighs get bigger if I do elíptical?
Hi, so the lower part of my body is pretty bulky, I’m doing elliptical for 30 mins a day and I was wondering if this will increase or decrease the size of my thighs?? Because I’m not looking forward to build more bulk than I already have, I want to have slimmer legs... thank you
Can some exercise compromise other exercise
Hi, so I'm new here, and I'm trying to lose weight. I'm doing pilates concentrating on reducing the size of my things, nevertheless, I'm also doing 1 hour of elliptical exercise every day, I was wondering if doing this will help me decrease the size of my inner things or just build up muscle and increase the size of them?…