HeNeed help putting on pounds and muscle!!
Hello!! Ok so I’m new to this you all! I’m 5’7 and I weigh 125 my goal is to gain 30 pounds eventually but I know I should set a smaller goal like 5lbs for now! What should I eat?!? Is my biggest question!! I’m focused on getting this body I want jus need some help from you all who have the experience!!! Thanksssssss!!!! ❤️
