Hi Peeps In for the long haul after catching my reflection in a mirror whilst sat down at home. I need to loose about 93 lbs for my health and myself. I am fed up of walking from A to B and being out of breath, pain in my shoulders and elbows having to pull myself up into my lorry (not the best occupation for weight loss)…
How do you cope with your sugar cravings. I look at chocolate labels and promptly put them down when I see the calories. The only thing I have found are pink and white wafers. What is your sugar beater? BTW I am just starting on my journey and at the moment I am just making sure I do not over eat. Once I have that under…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
