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Intermittent fasting buddies?
My doctor recommended this long ago and i did for a while. I've been out of work since January and I've gained (back) about 20 lb. Years ago I lost 90 lbs and have kept it off despite my health issues.
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Intermittent fasting?
Anyone else? My doctor recommended I try this. Trying to build my friends list for some mutual support.
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Friends??
Looking for more motivated friends! Im ready to lose the rest of this weight!
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Friends!!??
Back here again. I lost a lot of weight years ago, unfortunately no thyroid and not working caused me to put a few lbs back on. Mom of 4, autoimmune diseases, Fitbit user.