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Low carb and Low fat
Hi, I am trying to loose weight. I am 5”6 and I weigh 235.2 lbs. I am a diabetic so I need a low carb and low fat meal suggestions. I can’t seem to find the right ones. I also am having trouble setting the goal. It seems to change up on me. Any help would be truly appreciated. I would like to loose 1-2 lbs a week. I will…
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Low carb and Low fat
Hi, I am trying to loose weight. I am 5”6 and I weigh 235.2 lbs. I am a diabetic so I need a low carb and low fat meal suggestions. I can’t seem to find the right ones. I also am having trouble setting the goal. It seems to change up on me. Any help would be truly appreciated. I would like to loose 1-2 lbs a week. I will…