Newbie doing keto
Hi all!!! Well I've done most of the "diets" so now I'm looking to change the way I eat so I started keto 5 days ago. I'm loving being able to eat foods with fat in them without feeling guilty. I'm down 2 stone due to stress last year and feel better for it, but still got about 2.5 stone to go (or until I can comfortably…