7-900 burnt cals a day, 1200 cals consumed...
Hey everyone, This is my first post so please go easy on me, I just want to ask a question on timelines... I’m currently 76kg, 5’4”, 34 yr female (gotten a bit soggy round the bum and common areas) I have a very good fitness and endurance level though and am very used to training and the technicalities of training when I…
