Whenever I start a run the first step on my right foot always causes a sharp pain in my ankle. It usually goes away after the first couple steps. Yesterday it barely dulled and ever since both of my ankles have felt sore and somewhat stiff (the right one feels much worse). It hurts to rotate/stretch them too much with most…
I’m looking for a new kind of protein powder as I do not like the taste of my current one. What is your favorite protein powder?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
