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Best way to cut weight
Been going doing with my workout and losing bout 47lbs but seems like I have plateaued I’m trying to have the lean muscle look an would like to lose another 30-40lbs any advice???
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Yoga
How all has or have added yoga into their workout routine ??? do you find it helpful?? OR why have you not??
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Workout 🏋️♀️ friends
Hi 👋 everybody & everyone I’m looking to have more workout friends add me