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We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

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plateaued weight loss
To lose weight, you have to be in calorie deficit. So I took down my calorie intake from 1500 to 1300 and felt like crap. That was unsustainable. I workout 6x a week, mainly cardio. female, 23 years old, 215lbs, 5'5
not consuming enough calories for weight loss??
Hey y'all! I'm currently on track for weight loss, but I'm beginning to think I'm not consuming enough calories. BMR is 1700~. I'm currently consuming about 1300 a day. Workout 6x a week(mainly cardio). Yes, I do feel hungry after some meals. But I figured that's just my body "adjusting". I've been on 1500cal/day and have…

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Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

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