Hey all. I'm in need of a way to either stop myself from binging in the middle of the night or looking for some low cal options to snacks. If anyone has a strategy they used to minimise or stop the midnight binge please comment it in this thread. It may help others who are also in the same boat.
Hey, I'm just getting started on my weight loss journey and thought this app would help a lot with keeping me in check. So first time on a weight loss journey and first time app user.