Hi to all you wonderful people. I'm new, retired, I'm in mid 60's. I have several health issues, diabetes, obesity, limited mobility , arthritis, bad knees, and severe pain. I know that if I do nothing else, if I get my mindset right and start losing weight, even 20 lbs to start, will make a huge difference. I am doing…
Hi, I'm new to this site and trying to get familiar with it, and get everything set up right. I'm a retired senior and am enjoying it. I live in North Idaho and love the seasons. I have many health issues and limited mobility. If I can't do anything else, losing weight would take a lot of stress off of my body and I'm sure…