I'm new to myfittnesspal

Hopewhispers2me

Hi to all you wonderful people. I'm new, retired, I'm in mid 60's. I have several health issues, diabetes, obesity, limited mobility , arthritis, bad knees, and severe pain. I know that if I do nothing else, if I get my mindset right and start losing weight, even 20 lbs to start, will make a huge difference. I am doing quilting to keep busy, I have a small Yorkie and a budgie.