Losing more muscle than fat!
Ok my fellow fitnesspal’s I need your help. I got my second DEXA scan yesterday, three months after my initial scan. The results show I lost 2.9kg of LEAN + BMC and 1.34kg of fat, showing my BF went from 23.8 to 23.3%. I’m trying to do the impossible I know of losing BF while maintaining muscle mass. However losing muscle…
