So the summer is upon us. Although I don’t usually drink alcohol, when we go to the cottage for the week we usually take a case of beer and cider and it is very much enjoyed. This year with trying to watch my calorie intake I have become very aware of how many calories and carbs are in one beer or cider! What do you…
Need some accountability buddies
I’m looking to lose 100+ lbs and need some help with accountability and someone that is sharing the same journey. I would like someone to share our struggles and our triumphs. Please feel free to add me if this sounds like you.
New to all this need help
Hi I’m from The GTA in Ontario Canada. I am looking to lose about 150lbs total. The doctor recently told me that my health is at serious risk and I am pre diabetic. I started logging this week and I’m hoping to keep it up. Please add me if you’re in a similar situation.