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Adult Beverages
So the summer is upon us. Although I don’t usually drink alcohol, when we go to the cottage for the week we usually take a case of beer and cider and it is very much enjoyed. This year with trying to watch my calorie intake I have become very aware of how many calories and carbs are in one beer or cider! What do you…
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Need some accountability buddies
I’m looking to lose 100+ lbs and need some help with accountability and someone that is sharing the same journey. I would like someone to share our struggles and our triumphs. Please feel free to add me if this sounds like you.
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New to all this need help
Hi I’m from The GTA in Ontario Canada. I am looking to lose about 150lbs total. The doctor recently told me that my health is at serious risk and I am pre diabetic. I started logging this week and I’m hoping to keep it up. Please add me if you’re in a similar situation.
