Tall Ladies Target weight?
Hi all, Finding it hard to find an ideal target weight being 5'10/11. Would be interested to know other peoples? I have a very little/no muscle 😅 SW: 166 CW: 154 GW: 140? 10 stone sounded like a good goal but I've seen others reaching more like 130 but I know I'm tall so that might not be healthy for me