Confused about it all
I apologise first off this is going to be a long post. I am 44 now and just over 18 stone and I began a weight loss journey almost 15 years ago at 13 stone!!! Since then I have tried (half tried) Slimming World, Weight Watchers, MFP and more recently I joined TEAMRH fitness. I was 16 stone 5 when i joined. I was given a…