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Gained weight freaking out
So to cut a long story short I’m battling with myself I’ve been on a weight loss journey for two year I managed to get rid of 5 stone but in the process became very obsessed with wanting to weigh Less and less I focused on the scales weighing daily and cut my calories to no more than 900 a day while training 6 days a week…
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Insanity
Hey all you beautiful people wonders if I can have some advice I’m in month 2 week 2 of insanity I haven’t done it since Thursday I had to take a week off I felt exhausted and burnt out headaches dizzy nearly passed out at work and I felt like my legs couldn’t even carry me I felt awful I work nights as well so haven’t…
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Insanity beach body help
Hi everyone I’ve been doing insanity for a while now I’m on my recovery week and getting stressed I’ve lost a few pounds but not much I went to the gym before they shut and have lost nearly 5 stone now I’m 10st 2 and 5ft 7 and am on 1,200 cal a day my questions are did people see more results in the first week ? Am I on…
