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Qualifying for COVID vaccine solely on BMI
To piggyback off the COVID vaccine debate...what are your thoughts on states vaccinating people who are classified as overweight or obese as defined by BMI? For example....I have a BMI of 26. I am otherwise healthy 34 year old. On March 29, my state opens up eligibility to the next group which includes people who are…
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Looking for at-home dumbbell/kettlebell routines
Good morning! I'm slowly building my home gym. I'm on every waitlist for in stock barbell plates and barbells and will add those when they become available. For the time being, I am limited to dumbbells and kettlebells. (2's up to 20's, kettlebells are 15 and 25). I've been on the lookout for printable, easy to follow home…
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Concerned with my rate of loss
Alright, so I started on Jan. 1 at 187 pounds; I'm 5'7" and my goal is 145. My weigh in day is Friday and this is how it's gone this month: Jan. 1 - 187 lbs. Jan. 8 - 185 lbs. Jan. 15 - 184 lbs. Jan. 22- 181.4 lbs. Jan. 29 - 177.2 lbs. I have my goal set at 1 pound a week of loss. I weigh everything and create recipes for…
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Quarantine 19 (And then some)
Title says it all. I was doing pretty well up until the pandemic hit. I got really, really depressed and was giving up on myself. Back in 2011, I had lost 170 pounds. That weight has crept back on and now I'm less than 5 pounds from being labeled "obese" again. That was something I never wanted to see again. So, I am…
