So the first day I did this, along with tracking my food, I marked down when I got hungry. My body seems to get hungry at the same times each day, regardless of what I ate. So for example, I have severe insomnia and don't sleep until the sun comes up most nights, so I often miss breakfast and head straight into lunch. So…
It's been a few years since I've looked at my weight. My highest was 295, and that's when I said it's time to stop. Started watching what I ate, now down to 271 but stalling. Decided just giving up soda wasn't enough anymore, came here to help me see where I'm going wrong and keep myself accountable! It's funny, I thought…
