Is it possible to lose 5st healthily in 7 months? and if so any tips?
Hi Everyone I'm getting back to healthy eating again and going for my goal which is 12 stone, down 5 st from current weight of 17st (5ft 11") by end of July. I would appreciate peoples insights, I'm going to aim for this goal for don't know how realistic it is. Wanted to ask people if they think this is doable in a healthy…
