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Mind set... It is so hard
Hello all I can not seem to get out of this mind set of needing to eat when its time to eat . Does anyone else have this problem and what do you do .
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New here again
I would really like to find people to help with my goals and I can help with theirs . I have no support what so ever and I really need it .People to keep me moving .. I live in the woods I can take walks but hunting seasons makes its hard at time . Its dark now with time change , when I get home from work. I do have a…
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Food addiction ...
IF you are to please Help . Need someone to talk to .. Its getting hard.. I 'm not even hungry and want food just because it taste good . Its like a one track mind that eats at me . Need something or someone to help me .. I hate it . I have walked , Cleaned and slept . to get the food off my mind .
