Hello all I can not seem to get out of this mind set of needing to eat when its time to eat . Does anyone else have this problem and what do you do .
I would really like to find people to help with my goals and I can help with theirs . I have no support what so ever and I really need it .People to keep me moving .. I live in the woods I can take walks but hunting seasons makes its hard at time . Its dark now with time change , when I get home from work. I do have a…
IF you are to please Help . Need someone to talk to .. Its getting hard.. I 'm not even hungry and want food just because it taste good . Its like a one track mind that eats at me . Need something or someone to help me .. I hate it . I have walked , Cleaned and slept . to get the food off my mind .
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…