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Hot chocolate
Hiya all Fairly new to this site and this is my 1st post so not really sure if this is the place to be asking but here goes!! Does anyone know the calories in a Wetherspoons hot chocolate please. T.I.A.
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Hello
Hello everyone Hope you are all staying safe and hopefully well. Am after some advice my weight when I started was 252.87 and is now 250.11 so only a slight loss but better than a gain!! But when I look it tells me I have lost 27lb so am doing something wrong...... it will be something daft knowing me. T.I.A Carolyn :)
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1st week big gain
Hi I have just come off Slimming World and completed my 1st week here, 3 days I went over on sugars (to much fruit), 2 days over on protein and a couple on sodium the rest were under, I have gained 6.5 pounds :( any suggestions please? T.I.A. Cally
