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I want your opinion on desk bike pedals, please?
Right now I'm unemployed and other than regular cooking, cleaning, child rearing, shopping etc I'm sitting on my butt (I do exercise most days) anyhow I worry about being sedentary and want to do something about it! The desk bike pedals seem like a good idea but there's not a heck of a lot of information out there to…
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Who's up n on right now?
Whatcha doing?
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Should've, could've, would've!
What's your current should've, could've, would've regret nagging at the back of your mind?
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Desk bike pedals and sedentary life.
Right now I'm unemployed and other than regular cooking, cleaning, child rearing, shopping etc I'm sitting on my butt (I do exercise most days) anyhow I worry about being sedentary and want to do something about it! The desk bike pedals seem like a good idea but there's not a heck of a lot of information out there to…
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I really want a second cookie!
29 days down some pounds, stress and heart ache through the roof right now and I really REALLY want a second cookie! Problem with that is I think if I give into the second one there will be a third and fourth and so on... I'm struggling with that fine line of limiting but still enjoying so that I don't break down and binge…
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How shame almost kept me from trying again!
I was at 227 after being 263 then covid-19 and my hypothyroidism strikes at the same time! Back up to 257 and cringing every time I see myself. When my thyroid hormone goes low it causes my metabolism to tank, takes my energy, will spiral me into a depression, and then the food cravings become completely unbearable to…