Weight loss plateau due to under eating
I'm 5'4, 167lbs, and have started using MyFitnessPal a month ago. I couple my weight loss plan with a fitbit, and I do Muay Thai 2 times a week, hot power yoga 2 times a week, and regular yoga once a week. I also reach 10k steps at least 4 times a week. My goal is to lose 1 lb per week. I have always had a pretty high…
