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Drink Calories
I have been struggling with changing my mind set that now it is OK and actually encouraged to drink my calories. I feel like I have been on some sort of a diet my entire life and one of the main points drilled in my head is DO NOT DRINK YOUR CALORIES. I used to skip meals when I was a teenager and would drink lots of diet…
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Shared Family Meal
If any of you are like me, family meals can be difficult to meet everyone's needs/wants in a meal. My son and hubby hate veggies, I don't like spicy or fried and of course I have special dietary needs. I tweaked a recipe I saw and made omelet bowls last night and it was a great hit! It did take a little extra time to prep,…
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Vacation time
Hello ladies! I was on vacation last week. My hubby got sick during vacation and I came home with whatever he had...no fun! It seemed easier to stick to a plan on vacation with no schedule. I just ate when I was hungry and enjoyed my time. I lost a few pounds and I'm sure it's from all our walking. Now that I am home and…
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New to Group
Good morning. I'm new to this group. It's about my third time trying to use MFP, but my first time after RNY surgery 2 yrs ago. I lost more weight during the pre-op phase than I did after surgery, but I was at 100 lb loss so I was OK with that. Since being stuck working at home, not able to go to the gym, not doing much…
