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Should I eat more or less?
I'm trying to get rid of stubborn fat on my butt and tone/tighten it up. I'm skinny everywhere else except for that one area, so it looks very disproportionate. I already eat very little (around 1000-1200 calories a day) and fast for 20 hours a day. I've been doing this for months, but I still have lots of stubborn fat…
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No results in 5 months...should I give up?
In these last 5 months I have tried almost every possible thing I could to lose these extra 10-15 pounds I gained last year. I have been intermittent fasting every single day, eating 100% clean, fresh foods, only drinking water, and eating around 1200-1300 calories per day. I weighed and measured every piece of food I ate…
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5 Months In...No Weight Loss?
Hey everyone. I am 19 y/o with CW 130 and GW 115. Since I entered college last year, I have gained 20 pounds (I had maintained my weight at ~110 for 3 years prior to 2020) and I started trying to lose the pounds in March. However, my weight has not changed at all, and I haven't lost any inches either. I initially started…
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Started weight loss journey in January...but only gained weight? Help please??
I am a 19 y/o female, 5'5, and currently 127 lbs. For the past 3 years, I had maintained my weight at around 110 lbs, but college made me gain weight. I hit 120 this January (gained 10 lbs in the span of 4 months) and simply wanted to lose that last 10 pounds. From January to the end of February I started eating at 1200…
