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tracking steps
I am not good with computers and do not have a smart phone. I cannot figure out how to track steps here on fitnesspals Can someone explain how to do that with just a regular desk top computer? Thanks Edith H.
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Hi my name is Edith H.
I am retired from professional nursing after 50 years+ . I love to garden, walk, be in nature. In the past year and a half I have gained a lot of weight. I have been counting calories, keto etc. and the pounds are stuck. Hoping to figure the right eating plan for me that includes me NOT cooking, which I detest.
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fitness for the disabled.
I look at all the get fit exercises here and on the web, but don't see things for people who are disabled. About the only thing I can actually do is walk and that has had absolutely no impact on my weight. I would like to see ways to modify the fitness exercises on this site for people who cannot kneel, be on their…
