Happy Holidays everyone! I'm here because I'm sick and tired of being tired and overweight! I have no regimen and I'm surrounded by people who constantly eat processed foods and junk. It's time to break the cycle! I don't know how but this is a start. Any support would be wonderful!
Hey all! I hope everyone is staying healthy and happy! My main issue right now is my strong craving for sugar. I exercise regularly (6 days a week), but my craving for candy rarely ceases. The main culprit is gummy bears for me and fruit snacks. I've tried going cold turkey and lasted a few days. Any tips would be…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…