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Advice Needed
Hi, I'm 24 years old. I am currently new to the whole fitness thing. I started out weighing 225 lbs and currently at 179 my height is 5'10. I was wanting advice from someone experienced to see how much more weight should i lose to start actually seeing muscle and when should i start attempting to gain muscle mass or…
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Fitness and Exercise
Hi, I'm 24 years old. I am currently new to the whole fitness thing. I started out weighing 225 lbs and currently at 179 my height is 5'10. I was wanting advice from someone experienced to see how much more weight should i lose to start actually seeing muscle and when should i start attempting to gain muscle mass or…
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Advice Needed
Hi, I'm 24 years old. I am currently new to the whole fitness thing. I started out weighing 225 lbs and currently at 179 my height is 5'10. I was wanting advice from someone experienced to see how much more weight should i lose to start actually seeing muscle and when should i start attempting to gain muscle mass or…
