Looking for support from people in a similar situation so we can support one another. I’m 37 and in a full time career. The weight has crept up and making good choices has been tough when tired and busy etc. What do you do to keep yourselves on track? Any success stories? Happy to add people for mutual supporting of each…
Hi all! I’ve tried different ways of losing weight and the only thing I found effective in the past was calorie control. I was too harsh on the amount of calories I could consume so was inevitably put off. This time I’m gonna go with what MFP says and stick with it. Slow and steady. I’m gonna keep it off. Going with the…