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My MFP journey so far 😁
So I joined at the end of July... I have lost 11 1/4 lb so far in my first 4 weeks...I stick to my 1200 calories...I am never hungry...infact I actually feel like I eat more food now than ever before...so I do struggle to eat everything...but i stick with it...I weigh everything...I am enjoying the process so far...I will…
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So where does all the fat go ??
I joined this site at the end of July this year...I have dropped my first stone in weight....so I was just trying to imagine what 14lb.of fat would look like and how heavy it would be to hold, when I started to think where has it all gone...how did it leave my body...how did my body get rid of it....it's such a weird thing…
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Fruit
Is it possible to eat "too much" fruit when dieting ?..I'm just starting out and have a fair bit to lose...I love fruits sales and Veg....I'm having fruit in Greek yogurt for breakfast and I love it...but is it too much...typical day....nectarine Clementine strawberries in yogurt for breakfast...then apple later in day for…
