here the situation. In 4 foot 10 and currently 145lbs. I want 100lbs. I was 120 after having my son in 2017, had my tubes tied and it caused pcos and I gained 47lbs. I was 167 lbs and started birth control and lost 22lbs without changing anything. Due to migraines I can no longer take birth control and the weight is coming…
I'm 4 foot 10 inch female current weight is 145, I have PCOS, how many calories should I be eating to lose a lb a week. Mfp always gives me 1200 no matter what I put in.