I have been trying to walk for exercise for almost a year now. It has not been consistent because I suffer from asthma and plantar fasciitis. I am slow. I am younger than my husband. I still am slow and can’t increase my speed or duration much. There are still some days I am not wanting to deal with the heat and humidity.…
My husband wanted to go to our local HyVee store and get an everything omelette. We even figured that if we got only the veggie one tha it would be healthier. I looked on the pdf of their menus. Oh my goodness!! Even the veggie omelette was fattening. I mean 22 grams of saturated fat!!!! I told my husband I did not want…