Help! Restricted Diet and Exercising Every Day and Not Lost a Pound!
Hi all! I'm new-ish to the app and the forums here and looking for a little advice and/or motivation! Ive been sticking to 1280 calories a day (the amount determined for me to lose weight) and Ive been exercising daily or at least 6 times a week intensely for 30 mins to an hour. (usually 30 mins of running or cardio and 30…
