I need help about my metabolism please (weight loss)
Hi, So i've been dieting for about 9 weeks now and lost about 1.5kg per week. I eat very healthy and weigh my food and write everything down. I eat around 1200 to 1300 calories a day. I'm 30 years and started at around 95-96 kg. My height is 193 cm so my ideal weight is somewhere in between 69 and 93 kg. My goal is to stay…
