Any other cyclists here with a Power Meter doing structured HIIT?
I'm 69 and a serious cyclist. My bike is a 2020 Trek Domane SL6 equipped with a 4iii Left crank power meter and a Wahoo Element Bolt head unit. For the last several months I've been following a structured workout plan with 2 or 3 High Intensity Intervals/week and a 50 mile or longer group ride most Saturdays. I average 500…
