CHALLENGE: I am happily under 220lbs by May 2nd, 2022 or earlier. Action Plan: * 6 week mini with 2 week maintenance. (Losing weight is not my problem, maintaining the lost weight is the true challenge) * 17 fasting days every 8 weeks * I am living the plant based lifestyle * Drink more than 2 liters water daily January…
Hello, I have just recently started watching Chloe ting and am more interested in her workouts that have resistance/dumbells. I was planning to start the 21 day get fir challenge on September 1st however she release a new weights based challenge today. I figure it would be best to do a 14 day commitment versus 21 days. I…