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Hypothyroidism
I have hypothyroidism and currently taking medication. For the past month and a half I have been walking on the treadmill at least 6x per week and strength exercise 3x per week. I’m currently on a 1200 calorie diet. I have lost 13 pounds but I cannot get rid of my belly fat. I do not know what to do to get rid of it. Can…
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Hypothyroidism
I have hypothyroidism and currently taking medication. For the past month and a half I have been walking on the treadmill at least 6x per week and strength exercise 3x per week. I’m currently on a 1200 calorie diet. I have lost 13 pounds but I cannot get rid of my belly fat. I do not know what to do to get rid of it. Can…
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Losing weight with a thyroid problem
I have hypothyroidism and am finding it very hard to lose weight. If tracking my activities for about 3 weeks. I try to walk about 2 miles 6x a week and do a boot camp 2x per week. I’m currently on a 1200 calorie diet. I have lost 7 pounds since starting but for the last 2 weeks I’m at a stand still. Anything that can be…
