Today Begain My EOS Fitness 1-Day Weekly Training
Hi Everyone, Looking for encouragement and Accountability partners for my 6 months of fitness training journey I began today with my initial assessment with my trainer. About Me 35 year old Male 5'9 228lbs (goal: 199lbs) My Challenges 1. Overcome chronic upper back pain/muscle atrophy weakness 2. Increase Energy/staminia…
