tinaamir3

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Macro and Calorie Setting — Please help
Hi Everyone, I am trying to set up my profile. I want to set up my macros as 120g of protein, 50g fat, 150g carb... by my calculation of 1g Protein = 4 calories, 1g fat = 4 cal and, 1g of carb = 9cal... then my daily calories should add up to 2030 However, MFP is saying it's 1500... why? how can I change this? Been…

tinaamir3 Member

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