Hey guys, I read everywhere that big fluctuations up to 7lbs are to be expected when weighing yourself daily. I have been doing it every morning for months and even now that I have done a maintenance break I haven't seen any big fluctuations at all. The weight will go up and down slightly by 0.1-1kg / 0.5lbs-2lbs max, but…
Hi! I'm new to MFP, but I lost 21kg since April 2020 by calorie counting. I'd still like to lose ~4-5kg and maintain at around -23kg. Problem areas: inner thighs and arms. Secret, less important objective: have a flat stomach. My backstory: I have been slightly overweight since I became a teenager. I like to think it was…