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It's different for everyone ๐ I am in the middle of a healthy BMI and have quite a bit of fat in certain areas and yet I can see my rib cage between my breasts (creepy), my spine protrudes a lot, my neck looks skinny,... ๐คท๐ปโโ๏ธ
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Can I ask what is this software/app?
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Cool! Glad I'm not a weirdo ๐คฃ ๐
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Just to clarify - I'm curious, not worried ๐ I wonder if it's because I haven't had a proper binge in months, I never drink more than one alcoholic drink, etc
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Thank you!
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Yes please! I just joined. Lost 21.5kg so far. Add me ๐
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Hi! Don't worry about exercise - weight loss happens in the kitchen. I know because I lost a lot of the weight I lost without exercising (I couldn't) ๐ Being active as you can will keep you in good health ๐ sorry to hear about your accident. Best of luck with it all! I lost 44lbs so far counting calories. ~10lbs left forโฆ
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My first comment on MFP ๐ฎ Hi ๐ Since January, I'm down 9kg. All together, since I started in 2020, I'm down 21kg. I want to lose another ~4-5kg to then maintain at around -22-23kg. My goals for June: - maintaining my loss - I have a lot of occasions to eat unhealthy lined up, so I don't want to get frustrated at seeing noโฆ
